squatting balance
What if my toddler isn't squatting yet?
If your toddler isn't yet showing squatting balance, it usually means this gross-motor skill is still developing — not a diagnosis. Most children begin squatting to play around 14–18 months and grow steadier through their second and third year. Watch it alongside walking, leg strength and overall movement; a check is wise if several motor skills lag together, muscles seem very stiff or floppy, or a skill is lost.
If you've noticed your toddler isn't yet squatting down to pick up a toy and rising back up steadily, your watchful eye is exactly what helps little ones thrive.
In short
Squatting balance — the ability to lower into a deep squat, hold steady, and stand back up without toppling — is one of many gross-motor steps toddlers build between roughly 12 and 36 months. Most children begin squatting to play around 14–18 months and grow steadier through the second and third year. If your child isn't squatting yet, it usually means this particular skill is still developing — it is not a diagnosis. It simply tells us it is worth observing alongside their other movement skills.What to watch (12–36 months)
Squatting balance grows from strong legs, good trunk control and confident standing. Gentle things to notice:- Standing & walking — is your child walking steadily, and able to bend down and stand back up to reach a toy?
- Trunk and legs — do they look very stiff or very floppy, or strongly avoid weight on one leg?
- Confidence — do they try to crouch during play, or always need to hold furniture?
- The bigger picture — squatting rarely matters in isolation; it's reassuring when running, climbing and stair attempts are also coming along.
A single late skill, with everything else progressing well, is most often just a matter of time and practice. What deserves a check is several motor skills lagging together, very stiff or floppy muscles, or losing a skill once held.
The science
The ICF places these everyday movement skills under mobility (d4) — how a child changes and maintains body position. Squatting blends balance, leg strength and coordination, and emerges gradually rather than on a fixed date. Brief screening tools such as the ASQ-3 help map where your child sits across all areas, not just one.The Pinnacle way
This is general information, not a diagnosis — a clinical AbilityScore® and any diagnosis are formed only at a Pinnacle Blooms Network centre, under qualified clinician care. Our therapists look at the whole picture of movement, build a strengths-based baseline, and support skills like squatting balance through playful, motivating activity. If movement is the worry, our occupational therapy team can begin gentle, play-led support.Trusted sources
WHO ICF framework on mobility and body positioning; CDC developmental milestones and "Learn the Signs, Act Early"; American Academy of Pediatrics (healthychildren.org) guidance on toddler motor development.Next step — Trust what you've noticed. Book a developmental check so your child's movement is reviewed warmly and clearly by a Pinnacle clinician.
What to watch
Notice whether your child walks steadily and can bend down and rise to reach a toy; whether they look very stiff or very floppy; whether they avoid weight on one leg; and how running, climbing and stairs are coming along. Seek a check if several motor skills lag together, muscles seem very stiff or floppy, or your child loses a skill they once had.
Try this at home
Place a favourite toy on the floor and invite your child to crouch down to pick it up, then stand to hand it to you — turning squats into a fun, repeated game that builds leg strength and balance.
Trusted sources
Developed by SETU Consortium · Pinnacle Blooms Network · Last reviewed 2026-06-10 · reviewed every 540 days
This is general information, not a diagnosis. A clinical AbilityScore® and any diagnosis are formed only at a Pinnacle Blooms Network centre, under qualified clinician care.
Frequently asked
At what age do toddlers usually start squatting?
Many children begin squatting to play around 14–18 months and grow steadier through their second and third year. There is a wide normal range, so a slightly later start, with other skills progressing well, is often just a matter of time and practice.
Is not squatting a sign of a problem?
On its own, no. A single late skill rarely means a problem. It is more meaningful when several movement skills lag together, when muscles seem very stiff or floppy, or when a child loses a skill they once had — those are reasons for a gentle clinician check.
How can I help my toddler practise squatting?
Turn it into play — place toys on the floor to encourage crouching and rising, blow bubbles low down to chase, or play 'pick up and post' games. Lots of safe, supported floor play builds the leg strength and balance squatting needs.