Kicking a Ball
Practising Kicking a Ball with Your Child at Home
Kicking a ball usually emerges around 18–24 months and steadies through the preschool years. Practise at home with a light, large ball, open space and short, joyful sessions — starting by walking into a still ball, then aiming and kicking back and forth, always with warm encouragement.
A ball, a giggle, and a bit of room to move — that's all a first kick really needs.
In short
Kicking a ball is a big-step gross-motor skill that usually emerges around 18–24 months and grows steadier through the toddler and preschool years. You can support it at home with a few minutes of playful practice each day — a soft, large ball, plenty of space, and lots of warm encouragement. Keep it joyful, not drill-like; balance and confidence build over many short turns.How to practise at home
Start with the right ball. A light, slightly under-inflated ball about 20–25 cm across is easiest — it moves slowly and is easy to aim at. A soft foam or beach ball works well indoors.Build the steps gradually:
- Walk into it first. Place the ball still in front of your child and let them simply walk into and nudge it. This is a real first "kick" — celebrate it.
- Hold a hand for balance. Kicking means standing on one leg for a moment. Offer a hand or let them hold a chair until their balance grows.
- Make a target. Roll the ball gently towards a wall, a cushion goal, or your open hands, and cheer every contact.
- Add a back-and-forth. Once they can nudge it, kick it gently to each other from a short distance — this builds aiming and turn-taking.
- Name it as you play — "ready, kick!" — so language and movement grow together.
Keep sessions short and happy — five to ten minutes, a few times a day, beats one long session. Stop while it is still fun.
What's normal to expect
Many toddlers kick a stationary ball forward by around 2 years and kick with more aim and balance by 3–4. Every child has their own pace. If your child isn't yet attempting to kick, or seems very unsteady on their feet compared with other movement milestones, it's worth a friendly developmental check rather than waiting.The Pinnacle way
A clinical AbilityScore® and any diagnosis are formed only at a Pinnacle Blooms Network centre under qualified clinician care — home play is for building skill and confidence, not for diagnosing. If you'd like tailored gross-motor activities, our team can guide you. Explore more on kicking a ball and how occupational therapy supports balance, coordination and motor planning.Trusted sources
Guided by CDC developmental milestone resources and American Academy of Pediatrics guidance on motor play, alongside healthychildren.org advice on active play for toddlers.Next step — for a personalised motor-skills plan or a developmental check, message the Pinnacle team on WhatsApp: +91 91001 81181.
This is general information, not a diagnosis — a clinical AbilityScore® and any diagnosis are formed only at a Pinnacle Blooms Network centre under qualified clinician care.
What to watch
If your child isn't attempting to kick by around 2.5–3 years, seems very unsteady standing on one leg, or lags behind their other movement milestones, book a friendly developmental check rather than waiting.
Try this at home
Use a slightly under-inflated, light ball — it moves slowly so your child can aim and connect more easily, building early confidence.
Trusted sources
Developed by SETU Consortium · Pinnacle Blooms Network · Last reviewed 2026-06-11 · reviewed every 365 days
This is general information, not a diagnosis. A clinical AbilityScore® and any diagnosis are formed only at a Pinnacle Blooms Network centre, under qualified clinician care.
Frequently asked
At what age should my child be able to kick a ball?
Many toddlers kick a stationary ball forward around 2 years and kick with more balance and aim by 3–4 years. Every child has their own pace, so focus on steady progress rather than an exact date.
What kind of ball is best for teaching kicking?
A light, slightly under-inflated ball about 20–25 cm across is ideal. It moves slowly, is easy to aim at, and a soft foam or beach ball works well indoors.
My child loses balance when kicking — is that a problem?
Kicking needs a moment of standing on one leg, so wobbling is completely normal early on. Offer a hand or a chair to hold, and balance will steadily improve with practice.
How long should each practice session be?
Five to ten minutes, a few times a day, works far better than one long session. Stop while it is still fun so your child stays keen to try again.