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Find Activities
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At home
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At home
How can I work on Memory Retention with my child at home?
Build your child's memory at home with short, playful, repeated activities — memory tray and matching games, songs with actions, story re-tells and two-step instructions. The key is little and often, linking new ideas to the familiar, kept warm and joyful. If recall is consistently hard or skills are lost, seek a developmental check.
Read the answer AnswerHow to Work on Memory Sequence at Home
Build memory sequence at home through short, playful games — copy-the-clap rhythms, growing word chains, Simon Says with ordered steps, pattern beads and bedtime routine recall. Keep sessions to 5–10 minutes, start with two items, and add a step only when your child is ready.
Read the answer AnswerHow can I work on Memory Sequencing with my child at home?
Build memory sequencing at home with short, daily, playful games — echo claps, picture-card ordering, story retelling and growing instruction chains. Keep it brief, joyful and slightly challenging, woven into everyday routines, and check in with a clinician if following two-step instructions or recalling short lists stays difficult well beyond peers.
Read the answer AnswerHow can I work on Merging Two with my child at home?
Merging Two — bringing two things into one whole — grows through short, playful, repeated home moments: combining blocks, mixing dough, or joining two words into a phrase. Follow your child's lead, keep it warm and brief, and celebrate the attempt. If combining or word-joining seems much harder than expected for their age, a friendly developmental check helps.
Read the answer AnswerHow can I work on Mimicking Games with my child at home?
Mimicking games build the back-and-forth of communication. Start by copying your child's own sounds and actions, then use peek-a-boo, action songs, animal noises and waving — getting face-to-face, pausing to let them try, and praising every attempt. Keep sessions short and playful.
Read the answer AnswerHow can I work on Mimicry Games with my child at home?
Mimicry games are playful copying activities — sounds, faces, gestures and actions — that build imitation, an early foundation for speech and social skills. Start by copying your child first, then climb a ladder from body actions to faces, sounds and pretend play, in short joyful bursts. If imitation is rarely emerging by around 18 months, a friendly developmental check is a sensible next step.
Read the answer AnswerHow can I work on Mimicry with my child at home?
Build mimicry at home by copying your child first, using big slow gestures, action songs and daily routines, and celebrating every attempt. Start with body movements before sounds, keep it playful, and seek a developmental check if your child rarely copies actions, sounds or faces.
Read the answer AnswerHow can I work on Mindful Breathing with my child at home?
Mindful breathing teaches your child to notice and slow their breath so their body can calm down. At home, keep it short and playful — a soft toy on the tummy, blowing a pinwheel, or tracing a finger rainbow — practised together at easy moments so the skill is ready when big feelings arrive.
Read the answer AnswerHow can I work on Mindful Moments with my child at home?
Build Mindful Moments at home with short, playful pauses — a few mindful breaths, a listening game, or a bedtime body-scan. Start with one or two minutes, follow your child's lead, keep it warm, and anchor it to routines you already do.
Read the answer AnswerHow to Work on Mindfulness Activities With Your Child at Home
Mindfulness at home works best in short, playful daily moments — breathing games, sense-noticing, and gentle body activities — done together for just two to five minutes. Keep it fun, anchor it to a routine, and join in so your calm becomes the model.
Read the answer AnswerHow to Practise Mindfulness and Breathing with Your Child at Home
Build mindfulness and breathing into home life with short, playful daily moments — belly-balloon breaths, flower-and-candle breathing, five-senses noticing and a glitter calm jar. Keep it brief, make it a game, and do it together. These habits help children notice and settle big feelings before sleep, after upset, or during transitions.
Read the answer AnswerHow to Work on Mindfulness and Calming With Your Child at Home
Build calm at home with short, playful activities — belly breathing, blowing bubbles, squeeze-and-release, five-senses games and predictable wind-down routines — practised during settled times, not mid-meltdown. Children co-regulate with a calm adult first, so your own steady breathing leads the way.
Read the answer AnswerHow to Work on Mindfulness and Emotional Regulation at Home
Build mindfulness and emotional regulation at home through short daily moments — naming feelings, playful breathing games, a calm-down corner, and co-regulating with a calm presence before teaching. Keep it tiny, frequent and practised in calm times so the skill is there in hard ones.
Read the answer AnswerHow can I work on Mindfulness and Relaxation with my child at home?
Build mindfulness and relaxation with your child through short, playful daily practices — slow breathing games, noticing the senses, and gentle quiet time. Keep it warm, unforced and little-and-often; join in yourself, since children borrow calm from you.
Read the answer AnswerHow to Work on Mindfulness and Sensory Integration at Home
Build mindfulness and sensory integration into daily life with short, playful, predictable activities — belly breathing, heavy work, texture play and movement breaks. Keep it brief and joyful, follow your child's lead, and seek a structured assessment if your child is often overwhelmed by everyday sensations.
Read the answer AnswerHow to Work on Mindfulness and Sensory at Home
Mindfulness and sensory play help children calm their bodies and manage big feelings using simple home activities — glitter jars, heavy work, texture trays, belly breathing and 5-senses games. Keep it short, playful and led by your child, and seek an occupational-therapy check if everyday sensory distress persists.
Read the answer AnswerHow to Work on Mindfulness Breathing at Home
Teach mindfulness breathing at home in playful 2–5 minute bursts — belly-buddy breaths, smell-the-flower/blow-the-candle, bubbles or finger-tracing — practised when your child is calm so the skill is ready when big feelings arrive. Do it with them, keep it short and joyful.
Read the answer AnswerHow can I work on Mindfulness Exercises with my child at home?
Build mindfulness at home with short, playful, sensory games — breathing buddies, a listening minute, a calm-down jar — done little and often and modelled by you. Keep sessions brief and warm, never a punishment, so the tools feel safe before big feelings hit.
Read the answer AnswerHow can I work on Mindfulness Movement with my child at home?
Mindfulness movement means moving slowly and on purpose while noticing how the body feels. At home, try short two-to-five-minute playful sessions — animal stretches, bubble breathing, slow-motion walking — at a calm time of day, following your child's lead and joining in yourself.
Read the answer AnswerHow to Practise Mindfulness With Your Child at Home
You can build mindfulness at home through short, playful moments — breathing games, sense-noticing and body relaxation — done a few minutes a day. Keep it warm and pressure-free, practise alongside your child, and anchor it to a routine. It supports calm and emotional regulation but is a gentle everyday skill, not a treatment.
Read the answer AnswerHow can I work on mindful breathing with my child at home?
Teach mindful breathing through short, playful games — belly buddy, flower-and-candle, bubble breathing — for two to three minutes daily, with you breathing calmly alongside. The slow out-breath is what settles the body, and the routine matters more than the length.
Read the answer AnswerHow can I work on Mindfulness Techniques with my child at home?
Build mindfulness at home with short, playful, sensory moments — belly breathing, listening games, mindful snacking and a calm-down corner — woven into daily routines. Keep sessions tiny and fun, and model calm yourself, as children learn self-regulation by watching you.
Read the answer AnswerHow can I work on Mindfulness with my child at home?
Build mindfulness at home through short, playful, everyday activities — breathing games, sensory hunts and body-calming play — kept brief and pressure-free, with you joining in. The aim is a child who learns to pause and notice, not one who sits perfectly still. It supports emotional regulation but is one tool among many.
Read the answer AnswerMirror Games at Home: A Parent's Guide
Mirror games are face-to-face copying play that builds eye contact, imitation and early social communication. Copy your child first, then invite them to copy you with big slow faces and simple actions, for a few warm minutes several times a day.
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