newborn
How much screen time is safe for a newborn?
For a newborn (0–3 months) the safe amount of screen time is none — paediatric bodies advise avoiding screens before 18–24 months, apart from occasional video calls. Newborn brains grow through faces, voices, touch and movement, not screens. A clinical AbilityScore® and any diagnosis are formed only at a Pinnacle Blooms Network centre under qualified clinician care.
In the newborn months, the richest screen your baby needs is your face — close, warm and full of expression.
In short
For a newborn (0–3 months), the safest amount of screen time is none. Leading paediatric bodies recommend avoiding screens entirely for babies under 18–24 months, apart from the occasional live video call with a loving relative. At this age your baby's brain grows through faces, voices, touch and gentle movement — not screens — so this is wonderful news: the best thing for your newborn is simply you.Why no screens in the newborn months
A newborn's vision is still developing — they see best at about 20–30 cm, roughly the distance to your face during a cuddle or feed. Their brain is busy building connections through real, back-and-forth moments: hearing your voice, watching your expressions, feeling your skin. Screens can't offer this two-way "serve and return" exchange, and bright, fast-changing images can overstimulate a tiny baby and disturb sleep.Things that genuinely nourish your newborn's development:
- Face-to-face time — talking, singing, smiling and gentle eye contact during calm, alert moments.
- Skin-to-skin and cuddles — soothing, bonding and brilliant for the developing brain.
- Your voice — narrating your day, reading aloud, soft songs and lullabies.
- Tummy time when awake and supervised, to build early strength.
- A short video call with family is fine and loving — it is shared, warm and interactive, quite different from passive watching.
When to seek a check
Screen time isn't a worry to assess at this age — but if your baby rarely makes eye contact, doesn't startle or settle to your voice, seems unusually floppy or stiff, or isn't feeding well, a gentle developmental check brings reassurance and early support if needed.The Pinnacle way
This is general information, not a diagnosis — a clinical AbilityScore® and any diagnosis are formed only at a Pinnacle Blooms Network centre, under qualified clinician care. Explore how we support [early development](/) for the youngest babies, understand our clinician-led AbilityScore® assessment, and see how speech and language therapy nurtures communication right from infancy.Trusted sources
World Health Organization guidance on physical activity, sedentary behaviour and sleep for under-fives (no screen time for children under one). American Academy of Pediatrics and HealthyChildren.org guidance to avoid screen media for babies under 18–24 months, apart from video chatting.Next step — Want reassurance that your baby's early development is on track? [Book a developmental check with a Pinnacle clinician](/).
What to watch
Watch for rarely making eye contact, not settling or startling to your voice, unusually floppy or stiff muscles, or feeding difficulties — these warrant a gentle developmental check, not concern about screens.
Try this at home
Hold your baby about 20–30 cm from your face and talk, sing and smile during calm, alert moments — your expressive face is the perfect 'screen' for a newborn.
Trusted sources
Developed by SETU Consortium · Pinnacle Blooms Network · Last reviewed 2026-06-10 · reviewed every 365 days
This is general information, not a diagnosis. A clinical AbilityScore® and any diagnosis are formed only at a Pinnacle Blooms Network centre, under qualified clinician care.
Frequently asked
Is it okay for my newborn to watch TV in the background?
It's best to keep background TV off around a newborn. Background screens can reduce the rich face-to-face talk and play that babies learn from, and the noise and flickering light may overstimulate or disturb sleep. Quiet, calm interaction with you is far better for development.
Can my newborn do video calls with grandparents?
Yes — a short video call with loving family is fine. Unlike passive watching, video chatting is shared, warm and interactive, and it helps your baby connect with people who love them. Keep it brief and stay close to your baby during the call.
At what age does some screen time become acceptable?
Paediatric guidance suggests avoiding screen media until 18–24 months, apart from video chatting. After that, small amounts of high-quality content watched together with you is preferable to solo viewing. The newborn months, though, are best kept screen-free.