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Tiptoe Walking
Explore explanations, everyday questions and next steps connected with tiptoe walking.
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Therapy & support
At home
Helping Your Child Practise Tiptoe Walking at Home
Weave short, playful tiptoe moments into daily routines — reaching for things placed slightly high, animal walks, balloon taps and balance during dressing. Keep it joyful and brief, always letting heels return to the floor. If your child only ever walks on tiptoes, mention it at a developmental check.
Read the answer AnswerHow can I help my child learn flat-footed walking at home?
Occasional toddler tiptoe walking is common and often outgrown. Encourage flat feet at home with stomping games, slopes and stairs, barefoot play, gentle calf stretches and balance toys. Seek a check if it is constant, one-sided, comes with stiffness, or your child cannot stand flat-footed.
Read the answer AnswerWhat is one Everyday Therapy activity to help my child with tiptoe walking?
One easy everyday activity for tiptoe walking is daily "flat-foot" play like bear walks, uphill walking and squatting games, which stretch the calves and build a heel-to-toe habit. Occasional toe-walking in toddlers is common and often resolves; persistent toe-walking past age 3 or tight ankles deserves a professional check.
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