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Sensory Regulation
Explore explanations, everyday questions and next steps connected with sensory regulation.
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Therapy & support
At home
Helping Your Child Practise Sensory Regulation at Home
Help your child practise sensory regulation by weaving small, predictable sensory experiences into daily routines — firm pressure at dressing, texture play at meals, heavy work during play, and calm wind-downs at bedtime. Follow your child's cues and repeat little and often.
Read the answer AnswerHow can I help my child learn sensory regulation at home?
Help your toddler's sensory regulation at home through predictable routines, calming and 'heavy work' play, a cosy calm-down corner, gentle transitions and your own steady presence — following your child's cues rather than forcing experiences.
Read the answer AnswerWhat is one Everyday Therapy activity for sensory regulation?
One simple everyday sensory-regulation activity for toddlers is firm, predictable deep-pressure input — a slow "big bear hug" squeeze or snug blanket roll — offered at wobbly moments to help your child's body feel calm and organised. Follow your child's lead and stop if it distresses them.
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