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Jumping Skills
Explore explanations, everyday questions and next steps connected with jumping skills.
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Therapy & support
At home
Helping Your Child Practise Jumping at Home
Help your child practise jumping by weaving it gently into daily play — bunny hops, jumping off a low step into your hands, hopping over a floor line — with lots of modelling and praise. Two-feet jumping typically emerges between two and three years, and joyful repetition builds the leg strength, balance and body awareness behind it.
Read the answer AnswerHow can I help my child learn jumping skills at home?
Help your child learn to jump at home with short, playful daily practice — bounce holding hands, step down from a low step, then jump over a line or into hoops. Most children jump with both feet by 2–3 years and grow stronger through 3–7. Keep it joyful and brief, and seek an occupational-therapy check if jumping stays very hard past age three.
Read the answer AnswerOne Everyday Therapy activity to help with jumping skills
Try 'lily-pad jumping' — hop with both feet from one cushion or chalk circle to the next. It playfully builds the leg strength, balance and two-footed take-off and landing that jumping needs, in just a few cheerful minutes a day.
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