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Sitting Balance
Explore explanations, everyday questions and next steps connected with sitting balance.
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Therapy & support
At home
How to help your child practise sitting balance at home
Build sitting balance in everyday moments: prop your child at the hips during play, place toys to the side so they reach and shift weight, and practise briefly during dressing or after a bath — always staying within arm's reach. Little and often works best.
Read the answer AnswerHow to Help Your Child Learn Sitting Balance at Home
Build your toddler's sitting balance through short, playful floor sessions: supported sitting on a firm surface, reaching and rotating games with toys just out of reach, and gentle guided wobbles they catch themselves. Steady independent sitting usually refines between 6 and 12 months, growing more confident through the toddler years.
Read the answer AnswerWhat is one Everyday Therapy activity to help my child with sitting balance?
One easy everyday activity for sitting balance is bubble-reaching: sit your toddler on the floor and blow bubbles to each side so they twist and reach to pop them. Each reach builds trunk control and the balance reactions that support crawling, standing and walking — stay close and keep it playful.
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